Strengths of Justice: civic strengths that underlie healthy community life 13. Once you’re done, take three or five of those strengths and compare them to see which ones are up to the requirements of the job description, and make sure you can give accurate examples, stating why it is your strength when questioned further. Happiness, independence, resiliency, compassion, playfulness, delayed gratification, and spirituality are seven emotional strengths good parenting develop in a child. Over the last decade there has been a huge increase in evidence that emotional intelligence is an important factor in leadership. Here are five tips to help you assess and apply your personal strengths at work. So when we think of emotional strength, we actually imagine a form of numbness, one that just happens to present itself like superiority and unwavering toughness. The Five Uncommon Strengths of the Emotionally Neglected. Independent: Growing up you knew, even though it was perhaps never said out loud, that you were essentially on your own. Obstructive 3. Forceful 1. Listen to what others say you’re good at. 1. Others quite likely see strengths in you that you haven’t noticed. 5 Symbols of Mental Strength Another positive psychology concept worth exploring in relation to personal strengths is the concept of Mental Strength, sometimes referred to as Mental Toughness. What skills do people compliment you on? By understanding one's own feelings they can understand and evaluate others . List strengths & weaknesses Strength Weakness 1. Enthusiastic 2. Fearful 2. Emotional strength has been historically misperceived to be, essentially, a lack of feeling. Watch this video with Dr. Mike Roizen and Dr. Ellen Rome to learn the importance of all these characteristics. Pushy 4. Emotional intelligence involves the ability to understand and manage emotions. 14. Experts agree that this type of intelligence plays an important role in success, and some have suggested that emotional intelligence, or EQ, might even be more important than IQ. Assessing and Applying Your Strengths. According to Daniel Goleman, there are five main elements of emotional intelligence. 4 Examples of strengths. Citizenship [social responsibility, loyalty, teamwork]: Working well as a member of a group or team; being loyal to the group. The first step in attaining a high level of emotional intelligence is understanding and knowing oneself. Spontaneous 3. Emotional Intelligence is the ability to deal with other people successfully. This research has subsequently been supported by a number of studies. Up until very recently, emotions were seen as the antithesis to reason. Self-awareness enables people to be honest with themselves and to accept and harness their strengths, weaknesses, desires, and shortcomings in order to make appropriate life and business decisions. 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