Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. Related types of Haddock. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 27% fat, 2% carbs, 71% protein. United Kingdom. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. 4 6-oz. Total Time 20 minutes. There are 128 calories in 100 grams of Baked or Broiled Haddock. Recipes. 100 g. 116. 77 Cal. Home Foods. Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. Ingredients. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … This entire meal is ready in under 20 minutes! Home. 109. 2,000 calories a day is used for general nutrition advice. Mahi Mahi. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. 100 % 17g Protein. 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. How does this food fit into your daily goals? Calories in Haddock Fillets, Grilled. Fat 58g. Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Related types of Fish. Fat. The food database includes both generic and branded foods. Healthy . Haddock Common serving sizes. 0 %--Carbs. Nutritional information for a variety of types and serving sizes of Haddock is shown below. 9 / 67g left. Log Food. Tilapia (Fish) Fish. Calorie breakdown: 27% fat, 2% carbs, 71% protein. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. There are 197 calories in 1 fillet of Baked or Broiled Haddock. There are 522 calories in 1 medium Baked or Broiled Haddock. Per Small fillet, 50g - 49 calories | 0.2 fat. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Search for Food . The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Heat the broiler. 1 lemon How does this food fit into your daily goals? Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. Cholesterol 244g. Access hundreds of thousands of recipes that are healthy and easy to make. Helpful (15) 225 Ratings. Daily Goals. 0 %--Carbs. Prep Time 10 minutes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Read More. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Calories in Smoked Haddock Fillets, Raw . Haddock is a saltwater fish found in the North Atlantic Ocean. View More Haddock Nutritional Info. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Cholesterol 255g. Steamed or Poached Haddock. Search for More Foods. 9 ratings 4.9 out of 5 star rating. 72 %54 gProtein. The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. 77 % 15g Protein. Enter weight, select a unit of weight, and specify a food to search for. Sodium 2,078g. Foods. Calories in Haddock, Grilled . Calories in fish depend on whether it is 'oily' (e.g. 45 / 300g left. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Note: This is a user-entered food item and may not be accurate. *Percent Daily Values are based on a 2,000 calorie diet. Serving Size : 3 oz; 85g. There are 109 calories in 1 serving of Haddock. Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. Daily Goals. Sodium 2,024g. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). 1 %1 gCarbs. Serve with crusty bread for a filling lunch or supper 40 mins . Enter weight, select a unit of weight, and specify a food to search for. Serving Size : 1 fillet. Fried Battered Haddock. Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Haddock is fished year-round and can reach lengths of 3 feet 7 inches. Calorie Goal 1,923 cal. Print . Daily Goals. 162 / 300g left. 23. 27 %9 gFat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. Cholesterol 138g. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Coconut-crumbed fish with sweet chilli slaw. 314 Cal. Log Food. There are 197 calories in 1 fillet of Baked or Broiled Haddock. 0 %--Fat. Ingredients. Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). 0.41 g. Prot. Calorie Goal 1,686 cal. Calories in Haddock. It's hard to ruin broiled haddock, but I did! Your daily values may be higher or lower depending on your calorie needs. Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. 18.77 g. There are 109 calories in 1 serving of Haddock. Haddock. Fitness Goals : Heart Healthy. Mv - Broiled Plain Haddock. Popular types of Haddock. If you’re looking for … 1 tsp olive oil. Fitness Goals : Heart Healthy. 33. Fitness Goals : Heart Healthy. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Fat 65g. Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. Calories in Broiled Haddock (5-1/4 Filet). 3.15 g. Carbs. 1 serving (85 g) 99. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Fat 67g--/ 67g left. 2 lb haddock fillets. Fried Floured or Breaded Haddock. Sodium 1,315g. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. Serving Size : 3 oz. Baked or Grilled Salmon. Cook Time 10 minutes. Broiled Haddock. 1 oz, boneless. 222 / 2,300g left. It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Nutritional Info. There are 145 calories in 4 ounces of boneless, cooked Haddock. Nutritional Info. There are 128 calories in 100 grams of Baked or Broiled Haddock. Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper 23 % 2g Fat. Gluten-free . Log Food. Get full nutrition info for every recipe and track with one click! How does this food fit into your daily goals? Generic - Haddock Broiled. The food database includes both generic and branded foods. 87 / 2,000 cal left. Broiled Haddock with Lemon snd Spices. 2 / 67g left. 56 / 300g left. Calories in poultry such as chicken and turkey are the lowest. 314 / 2,000 cal left. Calorie Goal 1,913 cal. 276 / 2,300g left. Easy . Calories In Broiled Haddock 370 Calories in 8 oz. Baked or Grilled Haddock. fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. Baked Breaded or Battered Haddock. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. 87 Cal. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Learn More About Calories. 77 / 2,000 cal left. There are 128 calories in 100 grams of Haddock. Broiled Haddock Recipe. Calories; 1 piece. 985 / 2,300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cals. Is used for general nutrition advice other forms of intellectual property are property of their respective.., select a unit of weight, and specify a food to search for calories., copyright and other nutrition information submitted for Broiled Haddock frozen, dried and canned... 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