There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Percentages are based on a diet of 2000 calories a day. In this article we'll discuss subway barbecue sauce calories. 5.3 minutes Weight training. Per Cookie (45g) - 216 calories | 10.1 fat. Daily dog walking (brisk pace, twice a day). Calories in KFC. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 1 tbsp (21g) Nutrition Facts. Calories in Burger King. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Where do the calories in Subway Australia BBQ Sauce come from? Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) The highest calorie condiments are ranch and mayonnaise at 110 calories each. 7.3 g. Protein. Nutrition Facts. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). 0 g. Carbs. 3 Minutes of Running. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Start a food diary - add this item. 0%. Fitness Goals : Heart Healthy. 1 order (21g) Nutrition Facts. Subway (Uk Subway (Uk - Bbq Sauce. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. 32. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. No incline or extra weight carried. Log food: Subway Creamy Sriracha. Subway Calories – Fast Food Nutrition Facts 0. 0 %--Fat. Members sign in, or sign up for free. Calorie breakdown: 0% fat, 97% carbs, 3% protein. 1 order (14g) Nutrition Facts. 30 calories. How does this food fit into your daily goals? 100 % 9g Carbs. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. 100 calories. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar Subway offers a better variety of healthy meal options than many other fast food restaurants. * Percentage daily intakes are based on an average adult diet of 8700kJ. 3000 Calorie Diet 2. You'd need to walk 11 minutes to burn 39 calories. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Percentages are based on a diet of 2000 calories a day. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. How does this food fit into your daily goals? You can find the calorie … Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. Subway Barbecue Sauce. Learn about the number of calories and nutritional and diet information for Subway Barbecue Chicken Sub. Serving Size Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Matcha Espresso Fusion Calories 13. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat. Find Calorie and Nutrition Information for Subway BBQ Sauce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 order = 21g. BBQ Sauce Calories. Calories in Subway Lite Mayonnaise Sauce. Subway Veggie Pizza Calories 5. 0% Saturated Fat 0g Trans Fat 0g. Subway Menu Calories 6 Inch 6. Heavy - Active for much of the day, walking non-stop and carrying objects. order. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Is this information inaccurate or incomplete? Total Fat 0g. Or regularly undertake activities such as heavy gardening, heavy DIY work. Burn 35 Calories. 40 calories. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB Tastes great with lettuce, tomatoes, red onion and pickles. The fast-food chain has axed the … Subway Veggie Patty Carbs 4. 120 / 2,300g left. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Calories in Subway Barbecue Sauce. Nutrition Facts. 35 calories. 0 %--Protein. Your daily intakes may be higher or lower depending upon your energy needs. Activity Needed to Burn: 37 calories. Consistent Carb Diet 3. 150-pound adult. BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat Wouldn't it be great to eat more food, but without more calories? There are 39 calories in 1 serving (21 g) of Subway Barbecue Sauce. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. E.g. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Log food: Subway Sweet Onion Sauce – Fat Free. main content. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. This is part of our comprehensive database of 40,000 foods including foods from hundreds … A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Our website uses cookies which are essential for this site to work. Many of the sandwiches also include a sauce or dressing to enhance the flavor. 35. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Carb Intake Calculator 9. 13 Minutes of Cleaning. 6.4 minutes Walking at 17 min/mile. Calories % Daily Value* 0%. 37 / 2,000 cal left. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. Subway Barbecue Sauce. Serving size. There are 35 calories in one serving of Subway Barbecue Sauce. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Serving Size: 1 serving (21 g) Amount Per Serving. 1.5 tbsp (21g) Nutrition Facts. Proportion of total calories contributed by protein, carbs and fat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. These values are recommended by a government body and are not CalorieKing recommendations. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Amount Per Serving. Burn 35 Calories. Subway Veggie Spinach Wrap Calories 7. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Comprehensive nutrition resource for Subway Barbecue Chicken Sub. Serving Size. Live Healthy & Happy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Energy density is the amount of calories per gram of food consumed. Log food: Subway Honey Mustard Sauce. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. Get full nutrition facts for other Subway products and all your other favorite brands. Get full nutrition facts for other Subway products and all your other favorite brands. Serving Size : 21 g. 37 Cal. Energy: 39 calories. The lower the energy density, the more food you can eat for fewer calories. Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. Lentils Protein 12. We've been helping people achieve their weight management goals since 2005. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. Fast Food Increases The Risk Of Prostate Cancer 8. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. Gnc Isolate Protein 10. Like to review this product? Calories in Wetherspoons. Nutracheck is a top-rated food diary App and website. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. Carbs In Tofu 11. These are used to help place ads that are more relevent to you. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 2.7% 97.3% Protein Total Carbohydrate 30 cal. Foods that are water-rich and have less fat, contain less calories. Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Calorie Goal 1,963 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Start; Food Tracker. Calories in Subway Chocolate Chunk Cookie . Nutrition Facts. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein 5 Minutes of Cycling. Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. 2,000 calories a day is used for general nutrition advice. The menu includes subs with a variety of deli meats, cheeses and toppings. 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